Don't just sit there, push yourself to the limit!

We have scoured the globe to find new and exciting activities to do as a wheelchair user, some activities may be familiar, others totally new. Why don't you get out of the house and enjoy some of our wild and fascinating pursuits in our list of Top Ten.

Regain gives grants to buy equipment those tetraplegics interested in getting involved with any of these activities.

For of a less adventurous spirit we have advice and tips on the exciting sports of Wheelchair Backgammon or Extreme Wine-tasting, why not contact Regain's very own expert Roger Belson!! enquiries@regainsportscharity.com